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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 11.1 g
  • Cholesterol: 372.0 mg
  • Sodium: 216.7 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 15.1 g

View full nutritional breakdown of Oatmeal&eggs calories by ingredient


scrambled togetheer scrambled togetheer
Number of Servings: 8


    4 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    3.5 cup (8 fl oz) Water, tap
    .25 tsp Salt
    16 large Egg, fresh, whole, raw


Keep cooked oatmeal in fridge until needed. Fresh greens can be added to oatmeal before eggs.


cook oatmeal - put in plastic container - divide into 8 servings
each meal: brown 1/8th of oatmeal in pam sprayed pan
add 2 eggs & scramble in pan
add butter buds & salt to taste.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user LILLYMAGS.