Grilled Chicken & Vegetables

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 7.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 209.7 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 25.9 g

View full nutritional breakdown of Grilled Chicken & Vegetables calories by ingredient



Number of Servings: 2

Ingredients

    6 oz Chicken Breast
    2 cups Whole Wheat Bowtie Pasta
    1 Whole Red Pepper
    1 Whole Yellow Pepper
    10 Asparagus Spears
    2 Cups sliced Mushrooms
    1 Red Onion
    1 Bottle (24 oz) Balsamic Vinegrette Dressing

Directions

Cook pasta according to directions, set aside. Meanwhile cut all remaining ingredients into chunk-size bites and marinade at room temperature in dressing at least 1 hour. Using either a cast-iron skillet on the grill - OR - non-stick pan on the stovetop, cook ingredients until chicken is cooked through. Spoon over cooked pasta, season with salt & pepper. ENJOY!

Number of Servings: 2

Recipe submitted by SparkPeople user JILLYBEAD.