Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.4 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 209.7 mg |
| Potassium | 1,074.3 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 5.9 g |
| Sugars | 1.8 g |
| Protein | 25.9 g |
| Vitamin A | 98.3 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 53.1 % |
| Vitamin C | 548.6 % |
| Vitamin D | 13.3 % |
| Vitamin E | 11.9 % |
| Calcium | 5.7 % |
| Copper | 29.1 % |
| Folate | 42.1 % |
| Iron | 14.3 % |
| Magnesium | 17.2 % |
| Manganese | 26.6 % |
| Niacin | 72.2 % |
| Pantothenic Acid | 21.7 % |
| Phosphorus | 32.6 % |
| Riboflavin | 31.1 % |
| Selenium | 34.4 % |
| Thiamin | 22.3 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken & Vegetables
View the full Grilled Chicken & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken & Vegetables
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
55 calories of Ken's Balsamic & Basil Vinaigrette, (1 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Grilled Chicken & Vegetables
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
55 calories of Ken's Balsamic & Basil Vinaigrette, (1 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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