Morning Scramble

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.9
  • Total Fat: 20.2 g
  • Cholesterol: 196.6 mg
  • Sodium: 891.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 14.5 g

View full nutritional breakdown of Morning Scramble calories by ingredient


Introduction

Extra flavor with the spinach, change from the boring. Extra flavor with the spinach, change from the boring.
Number of Servings: 6

Ingredients

    12 oz Hormel SPAM
    1 cup, chopped Onions, raw
    2 cup Spinach, fresh
    5 large Egg, fresh, whole, raw
    4 tbsp Parmesan Cheese, shredded

Directions

Fry onion in pan 5 minutes Add diced spam cook 10 more minutes move to sed of pan Add egg on side scramble mix all together Add spinach let wilt but not over done Severe sprinkle with room temperature Parmesan cheese

Serving Size: 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JANETLEIGH99.