Morning Scramble
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 259.9
- Total Fat: 20.2 g
- Cholesterol: 196.6 mg
- Sodium: 891.0 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.7 g
- Protein: 14.5 g
View full nutritional breakdown of Morning Scramble calories by ingredient
Introduction
Extra flavor with the spinach, change from the boring. Extra flavor with the spinach, change from the boring.Number of Servings: 6
Ingredients
-
12 oz Hormel SPAM
1 cup, chopped Onions, raw
2 cup Spinach, fresh
5 large Egg, fresh, whole, raw
4 tbsp Parmesan Cheese, shredded
Directions
Fry onion in pan 5 minutes
Add diced spam cook 10 more minutes move to sed of pan
Add egg on side scramble mix all together
Add spinach let wilt but not over done
Severe sprinkle with room temperature Parmesan cheese
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JANETLEIGH99.
Serving Size: 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JANETLEIGH99.