Instant pot breakfast casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 193.4
- Total Fat: 11.9 g
- Cholesterol: 343.0 mg
- Sodium: 412.1 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 0.9 g
- Protein: 16.9 g
View full nutritional breakdown of Instant pot breakfast casserole calories by ingredient
Introduction
Weight watcher modification Weight watcher modificationNumber of Servings: 4
Ingredients
-
7 large Egg, fresh, whole, raw
1 cup, strips Green Peppers (bell peppers)
2 oz onions, raw, purple/red (1 slice)
1 cup Spinach, fresh
4 oz Applegate Farms- Uncured Black Forest Ham (2 slices)
1.5 oz FOLLOW YOUR HEART VEGAN CHEESE-Mozzarella (by VALFRATE78)
Tips
Pot in pot method
Directions
IP 14 minutes. Salt, pepper, garlic powder, oregano
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CSAUERWAL.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CSAUERWAL.