Keto Taco Bake
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 332.8
- Total Fat: 28.5 g
- Cholesterol: 84.6 mg
- Sodium: 286.2 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 0.8 g
- Protein: 15.7 g
View full nutritional breakdown of Keto Taco Bake calories by ingredient
Introduction
Substitue homemade taco seasoning to reduce sugar Substitue homemade taco seasoning to reduce sugarNumber of Servings: 12
Ingredients
-
1 lb Ground beef
2 oz Salt & Pepper Pork Rinds
1/2 cup Almond Milk, Unsweetened
3 tbsp Coconut Flour
3 tbsp Butter, salted
1.5 cup Shredded Sharp Cheddar Cheese
1 cup Part Skim Mozzarella Cheese Shredded
1 cup, fluid Heavy Whipping Cream
2 tbsp taco seasoning mix
Directions
Preheat oven to 350
Brown ground beef and drain as usual. Return to skillet and add 2 Tbsp Flavor God Taco Tuesday
While meat is browning, make cheese soup mixture. In a pot add butter, coconut flour, heavy whipping cream, almond milk and 6 oz of cheddar cheese, heat on medium until mixture is well combined making cream of cheese soup.
Cover bottom of a 9×9 (9×13 if doubling the recipe) pan with pork rinds (smash pork rinds).
Cover pork rinds with meat.
Top taco meat with cheese soup.
Top with remaining cheese (you can use cheddar or mozzarella).
Bake at 350 for 15 minutes
Serve as you would tacos but watch out for the carb count and fat at this point (sour cream, guac, bacon, salsa).
Serving Size: Makes 12, 1 cup servings
Brown ground beef and drain as usual. Return to skillet and add 2 Tbsp Flavor God Taco Tuesday
While meat is browning, make cheese soup mixture. In a pot add butter, coconut flour, heavy whipping cream, almond milk and 6 oz of cheddar cheese, heat on medium until mixture is well combined making cream of cheese soup.
Cover bottom of a 9×9 (9×13 if doubling the recipe) pan with pork rinds (smash pork rinds).
Cover pork rinds with meat.
Top taco meat with cheese soup.
Top with remaining cheese (you can use cheddar or mozzarella).
Bake at 350 for 15 minutes
Serve as you would tacos but watch out for the carb count and fat at this point (sour cream, guac, bacon, salsa).
Serving Size: Makes 12, 1 cup servings