Panellet

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 69.8

Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 8.6 mg
Total Carbs: 16.1 g
Dietary Fiber: 2.0 g
Protein: 1.1 g

View full nutritional breakdown of Panellet calories by ingredient

Introduction

Panellets are small cakes or cookies in many shapes but mainly round. The main ingredients comprises sweet potatoes and almonds. Panellets are small cakes or cookies in many shapes but mainly round. The main ingredients comprises sweet potatoes and almonds.

Minutes to Prepare: 20

Minutes to Cook: 25

Number of Servings: 1

Ingredients

0.5 cup, cubes Sweet potato

Almonds – 1/2 Cup ( with or without skin)

Coconut – 1 Cup grated

Organic Raw Sugar – 3/4 Cup + 2 tbsn for rolling cookies

Egg white – from 1 egg

Vanilla essence – 1/2 Tsp

Salt – a pinch

Tips

These cookies will not spread like other.
Bake till the bottom of the cookie turns light golden.
You can use almond extract or crushed cardamom or lemon zest in the place of vanilla essence.
The Cookie will be soft when done but turns crunchy after cooled down.

Directions

oast the grated coconut in a wide pan till light golden. Remove from pan and keep aside.
Pulse the almonds coarsely.
In a bowl, take all ingredients and mix it to a mass.
Cover it and chill in refrigerator for 1 hour to 2 days.
Remove from the refrigerator,scoop in a tablespoon. Roll the top in sugar.
Place it in parchment paper laid cookie pan.
Bake in a preheated oven at 325 deg F for 25 minutes.
The cookies will be crusty outside and soft ,chewy inside.

Serving Size: 25 pieces

Number of Servings: 1

Recipe submitted by SparkPeople user LATHISKITCHEN.