Chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 7.8 g
  • Cholesterol: 51.6 mg
  • Sodium: 94.1 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 23.4 g

View full nutritional breakdown of Chicken salad calories by ingredient


Introduction

Serve over romaine or as a sandwich Serve over romaine or as a sandwich
Number of Servings: 4

Ingredients

    1.0 tbsp Butter, salted
    1.5 tsp Curry powder
    10.0 ounces Chicken Breast (cooked), no skin, roasted
    1.0 stalk, medium (7-1/2" - 8" long) Celery, raw
    0.25 cup, sliced Almonds
    1.0 cup Yogurt Plain Greek Yogurt, non-fat
    0.5 cup Grapes (red or green)
    0.5 tsp Lemon Juice 'Real Lemon' 100% juice

Directions

Chop chicken, grapes, celery, onions; toast almonds in butter on stove then cool; combine all ingredients and season with curry/beau monde to taste Serving Size: Split into thirds before serving

Number of Servings: 4.0

Recipe submitted by SparkPeople user BRENNA914.