Keto Cheese Stuffed Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 887.3
- Total Fat: 67.8 g
- Cholesterol: 223.8 mg
- Sodium: 756.6 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 4.5 g
- Protein: 61.8 g
View full nutritional breakdown of Keto Cheese Stuffed Chicken calories by ingredient
Introduction
Cheese-stuffed chicken bombs Cheese-stuffed chicken bombsNumber of Servings: 2
Ingredients
-
12 oz Tyson boneless, skinless chicken breast
2 tbsp Olive Oil
2 oz Cheese - Kraft Sharp Cheddar - Block
1 tbsp Chili powder
1 tbsp Cumin seed
4 oz Cheese, Kraft Pepper Jack
2 oz Cream Cheese
.5 fruit without skin and seeds Avocados, California (Haas)
2 tbsp Sour Cream
Directions
1. Heat the cheddar, pepper jack, and cream cheese in a pan, stirring until evenly incorporated/melted together.
2. Season chicken with the salt, chili powder, cumin, and garlic powder, evenly rubbing the spices over the chicken.
3. Slice a pocket in the chicken horizontally and fill the pocket with a heaping spoonful of the cheese mixture.
4. Heat pan over medium heat. If needed, add olive oil.
5. Cook the stuffed chicken until chicken is cooked through and cheese is melted, about 7 minutes on each side.
6. Serve with sour cream, and top with 1/4 of an avocado
Serving Size: 1 stuffed breast
2. Season chicken with the salt, chili powder, cumin, and garlic powder, evenly rubbing the spices over the chicken.
3. Slice a pocket in the chicken horizontally and fill the pocket with a heaping spoonful of the cheese mixture.
4. Heat pan over medium heat. If needed, add olive oil.
5. Cook the stuffed chicken until chicken is cooked through and cheese is melted, about 7 minutes on each side.
6. Serve with sour cream, and top with 1/4 of an avocado
Serving Size: 1 stuffed breast