Ham & cheese egg muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 93.3
  • Total Fat: 6.2 g
  • Cholesterol: 150.1 mg
  • Sodium: 175.3 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.8 g

View full nutritional breakdown of Ham & cheese egg muffins calories by ingredient


Introduction

ham & egg cheese muffins ham & egg cheese muffins
Number of Servings: 8

Ingredients

    6 large Egg, fresh, whole, raw
    .50 cup Kraft Finely Shredded Sharp Cheddar Cheese
    .25 cup Milk, 2%, with added nonfat milk solids, without added vit A
    2 oz kroger black forest ham (by DAWN1830)

Tips

add additional veggies as desired


Directions

mix and pour into 8 cups. Bake at 350 for 25 minutes

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user STACEYDEE77.