Ham & cheese egg muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 93.3
- Total Fat: 6.2 g
- Cholesterol: 150.1 mg
- Sodium: 175.3 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 7.8 g
View full nutritional breakdown of Ham & cheese egg muffins calories by ingredient
Introduction
ham & egg cheese muffins ham & egg cheese muffinsNumber of Servings: 8
Ingredients
-
6 large Egg, fresh, whole, raw
.50 cup Kraft Finely Shredded Sharp Cheddar Cheese
.25 cup Milk, 2%, with added nonfat milk solids, without added vit A
2 oz kroger black forest ham (by DAWN1830)
Tips
add additional veggies as desired
Directions
mix and pour into 8 cups. Bake at 350 for 25 minutes
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user STACEYDEE77.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user STACEYDEE77.