Chicken Enchilladas

3.4 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 8.0 g
  • Cholesterol: 29.6 mg
  • Sodium: 642.5 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.4 g

View full nutritional breakdown of Chicken Enchilladas calories by ingredient


Out of Better Homes and Gardens Out of Better Homes and Gardens
Number of Servings: 12


    1/4 C onion
    2 T. margerine
    1 4-oz can green chilis
    4 oz reduced fat cream cheese
    1 T milk
    1/4 t ground cumin
    2 cups chopped turkey or chicken
    12 7-in reduced fat flour tortillas
    1 10.75 can cream of chicken soup
    8 oz fat free sour cream
    1 cup milk
    3/4 C of 2% cheese


In skillet cook the onion in margarine over med until onion is tender. Add 1 T. of the canned green chilis.

In a mixing bowl combine softened cream cheese, the 1 T milk, and cumin. Add onion and chicken or turkey. Stir till combined.
Sppon about 3 T of the chicken mixture onto each tortill near an edge; roll up. Place filled tortillas, seam sides down, in a greased 9X13 pan.

In a med bowl, combine soup, sour cream, the 1 C milk, and remaining green chilis. Pour the soup mixture over the tortillas in the pan. Cover with foil in a 350 oven for about 35 min or until heated through. Remove foil. Sprinkle enchillads with the cheese. Return to oven and bake about 5 more min or until the cheese melts.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user JULSKUNK.

Member Ratings For This Recipe

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    Very Good
    I made this along with the mom's bean salad for a group of us who take turns cooking once a week. Everyone loved it. I'm making it again today for my family so they can try it too. - 7/21/08

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    Too bland tasting - 7/20/08

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    I enjoyed this dish very much. I shreeded my chicken in a chopper instead of leaving it chopped. - 7/20/08

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    This was great - I did modify a little by using fat free milk, fat free cream cheese and anything else that I could was Great - so good I felt like I was cheating...mmmmm - 7/5/08