Mexican Chicken


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 7.7 g
  • Cholesterol: 57.8 mg
  • Sodium: 1,503.6 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 21.6 g

View full nutritional breakdown of Mexican Chicken calories by ingredient



Number of Servings: 4

Ingredients

    2 chicken breast, boneless skinless
    3 TBS hot sauce
    1 (6.4oz) Rice A Roni, mexican style
    2 1/4 C water
    2 TBS whipped butter
    2 1/2 C salsa

Directions

Put chicken breast in baking dish and brush on hot sauce. Cover with foil and bake at 350 until chicken is done. While chicken is baking prepare the Rice A Roni according to package directions. (I use whipped butter instead of margarine) When chicken is finished cut into chunks. Mix chicken, salsa and rice into baking dish and cover with shredded cheese. Bake cover in foil at 350 for approx. 20 minutes until cheese is bubbly.

I serve with a salad.


Number of Servings: 4

Recipe submitted by SparkPeople user ANGEY001.

Member Ratings For This Recipe


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    Very Good
    This was very filling, very flavorful! - 7/21/08