Egg Bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.0
  • Total Fat: 24.9 g
  • Cholesterol: 613.0 mg
  • Sodium: 953.0 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.9 g

View full nutritional breakdown of Egg Bowl calories by ingredient


Introduction

easy to make easy to make
Number of Servings: 1

Ingredients

    3 large Egg, fresh, whole, raw
    0.25 cup Kroger brand mild cheddar cheese shredded
    1 serving Oscar Mayer Deli Fresh Honey Uncured Ham 2 oz 4 slices (56g) serving size (by TDYX01)

Directions

spray a bowl with nonstick cooking spray
beat eggs in bowl
chop ham and add to eggs (no stirring)
add cheese to bowl (no stirring)

microwave for about 3.5 minutes or until done!n

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MBLACK76.