Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.0 | Total Fat | 24.9 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 613.0 mg |
| Sodium | 953.0 mg |
| Potassium | 207.0 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.6 g |
| Protein | 35.9 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 30.0 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.0 % |
| Copper | 0.0 % |
| Folate | 18.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 30.0 % |
| Riboflavin | 30.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Bowl
View the full Egg Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Bowl
216 calories of Egg, fresh, whole, raw, (3 large)
110 calories of Kroger brand mild cheddar cheese shredded, (0.25 cup)
60 calories of Oscar Mayer Deli Fresh Honey Uncured Ham 2 oz 4 slices (56g) serving size, (1 serving)
Calories per serving of Egg Bowl
216 calories of Egg, fresh, whole, raw, (3 large)
110 calories of Kroger brand mild cheddar cheese shredded, (0.25 cup)
60 calories of Oscar Mayer Deli Fresh Honey Uncured Ham 2 oz 4 slices (56g) serving size, (1 serving)
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