Keto slow cooker kale egg bake

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 138.9
  • Total Fat: 10.3 g
  • Cholesterol: 151.3 mg
  • Sodium: 226.6 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 8.9 g

View full nutritional breakdown of Keto slow cooker kale egg bake calories by ingredient


Keto friendly Keto friendly
Number of Servings: 10


    8 medium Egg, fresh, whole, raw
    6 link (raw dimensions: 4" long Pork Sausage
    2 tbsp Sour Cream
    2 tbsp Great Value Heavy Whipping Cream
    .50 cup, chopped Onions, raw
    1 cup, chopped Kale
    1 cup, shredded Mozzarella Cheese, whole milk
    1 1tsp Olive Oil


Spread olive oil in bottom of crockpot. Scramble eggs with sour cream and whipping cream. Layer kale, onion, sausage crumbles, and cheese and then pour egg mixture over. Cook on low for 3 hours or until done

Serving Size: Makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KATERI33.

TAGS:  Poultry |

Member Ratings For This Recipe

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    Cant wait to try this - 2/8/21