Keto Chili dog bake

Keto Chili dog bake
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 411.3
  • Total Fat: 31.2 g
  • Cholesterol: 99.8 mg
  • Sodium: 962.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.3 g

View full nutritional breakdown of Keto Chili dog bake calories by ingredient


Introduction

Yum from lowcarblauren on instagram Yum from lowcarblauren on instagram
Number of Servings: 6

Ingredients

    16 oz Walmart Ground Beef 85/15 Roll-1lb
    1 serving 1 Med. Green Bell Pepper
    2 clove Garlic
    1 large Onions, raw
    2 tsp Chili powder
    0.5 tsp Cumin seed
    0.25 tsp Pepper, black
    1 tsp Morton's Lite Salt
    0.1 cup (1Tbsp) Swerve Erythritol Granular low carb sweetener
    0.05 cup Tomato Paste (1Tbsp)
    1 tsp Lea & Perrins, Worcestershire Sauce
    1 cup Cheese - Kraft Shredded Cheddar Cheese
    2 sausage Evergood Hot Link Sausage-1/2 sausage or 8 hot dogs
    1 cup water
    1 cup- (can of 8oz is 0.9 cup) Sunny select tomato sauce
    1.95 oz Cheese, hot pepper jack - Sprout's

Directions

1. Combine ground beef, onions, bell pepper, and garlic. SautÃÆ'Æ'© until browned. Drain fat. 2. Add spices, Worcestershire sauce, sugar sub, tomato sauce,tomato paste and water. 3. Stir to combine and simmer 30 minutes. Preheat oven to 400 degrees. 4. Lay sausage/hotdogs flat on the bottom of an 8ÃÆ'¢â‚¬Â x 8ÃÆ'¢â‚¬Â baking dish. 5. Cover with chili and top with cheese. Bake at 400ÃÆ'‚° for 15 to 20 minutes. Serving Size: Makes 1 pot

Number of Servings: 6

Recipe submitted by SparkPeople user FBEEZY.

Member Ratings For This Recipe


  •  no profile photo


    I am confused with the one ingredient that is a conglomerate of letters. Have never seen it. Otherwise most look good. - 2/15/19