Creamed Chicken Gravy

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 460.9
  • Total Fat: 22.0 g
  • Cholesterol: 88.1 mg
  • Sodium: 595.3 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 26.9 g

View full nutritional breakdown of Creamed Chicken Gravy calories by ingredient


Introduction

A healthier version A healthier version
Number of Servings: 6

Ingredients

    48.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    0.5 cup Flour - Gold medal all purpose flour
    16.0 ounces Chicken Breast (cooked), no skin, roasted
    1.0 package (10 oz) Peas and carrots, frozen
    1.0 tsp Oregano, ground
    12.0 slice Bread, wheat (including toast)
    1.0 stick Butter, salted

Directions

Melt butter in large skillet, stir in flour. Cook for 2 minutes. Start adding milk, thickening after each addition. Add in chicken and frozen vegetables and spices to suit. Cook for a further 5 minutes. Steve over toast.

Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user LIBILOU.