Summer sausage and squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 267.2
  • Total Fat: 17.8 g
  • Cholesterol: 35.0 mg
  • Sodium: 782.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 10.2 g

View full nutritional breakdown of Summer sausage and squash calories by ingredient


Introduction

Dinner Dinner
Number of Servings: 4

Ingredients

    1 cup, sliced Zucchini
    5 cup Squash - Yellow and Zucchini
    3 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g)
    8 oz Eckrich Smoked Sausage/skinless/pork,turk, beef (by RPDICESARE)
    2 cup Birds eye rice cauliflower with herb

Directions

Chop veggies sausage stir fry together serve over rice

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KLB1069.

TAGS:  Beef/Pork |