Egg white spinach and parmesan

Egg white spinach and parmesan
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.8
  • Total Fat: 20.1 g
  • Cholesterol: 225.5 mg
  • Sodium: 1,089.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 31.7 g

View full nutritional breakdown of Egg white spinach and parmesan calories by ingredient


Introduction

Keto breakfast Keto breakfast
Number of Servings: 1

Ingredients

    0.5 cup Parmesan Cheese, grated
    1.0 large Egg, fresh, whole, raw
    1.0 serving Egg white, large
    1.0 cup Spinach, fresh
    0.05 dash Salt
    0.05 dash Pepper, black
    1.0 tsp Thyme, ground

Directions

Keto

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user KOKOINSA.