Almond Strawberry Cherry Orange Blueberry Smoothie w/ Fiber & Collagen

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.6
  • Total Fat: 15.7 g
  • Cholesterol: 2.7 mg
  • Sodium: 84.0 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 8.4 g
  • Protein: 22.2 g



Introduction

low sugar, high fiber, high protein low sugar, high fiber, high protein
Number of Servings: 1

Ingredients

    1 Cup Silk, Unsweetened Soymilk
    1/2 tsp Now Psyllium Husk Powder
    1/4 Cup Dole Frozen Sliced Strawberries
    1/4 Cup Cherries Dole Dark Sweet Frozen
    1/2 fruit (2-5/8" dia) Orange
    5.3 oz Cup Two Good Blueberry Greek Yogurt by Light n FIT
    1/4 Cup, whole Almonds
    1 Tbsp Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher
    2 tsp Benefiber
    1 Cup Ice

Directions

1 Cup Silk, Unsweetened Soymilk
1/2 tsp Now Psyllium Husk Powder
1/4 Cup Dole Frozen Sliced Strawberries
1/4 Cup Cherries Dole Dark Sweet Frozen
1/2 fruit (2-5/8" dia) Orange
5.3 oz Cup Two Good Blueberry Greek Yogurt by Light n FIT
1/4 Cup, whole Almonds
1 Tbsp Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher
2 tsp Benefiber
1 Cup Ice

Place ingredients into a blender and blend until smooth.

Serving Size: Makes 1 & 1/2 Servings

Number of Servings: 1.5

Recipe submitted by SparkPeople user HORMONE_HEALTH.