Avocado Spread

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 47.0
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.7 g

View full nutritional breakdown of Avocado Spread calories by ingredient


Introduction

a dip for veggies or a topping for tacos a dip for veggies or a topping for tacos
Number of Servings: 14

Ingredients

    2 fruit without skin and seeds Avocados, California (Haas)
    1 cup, chopped Onions, raw
    1 fruit (2" dia) Limes
    3 cloves of garlic

Directions

put all ingredients in food processor and blend to a puree consistency.

Serving Size: 14- 2 tbsp servings

Number of Servings: 14

Recipe submitted by SparkPeople user EMBER1471.