Shepherd's pie soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 322.1
- Total Fat: 11.9 g
- Cholesterol: 42.5 mg
- Sodium: 466.3 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 4.4 g
- Protein: 16.9 g
View full nutritional breakdown of Shepherd's pie soup calories by ingredient
Introduction
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Ingredients
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1 pound ground beef
1 large onion, chopped
2 medium carrots, coined
2 stalks celery, minced
3 large potatoes, peeled and diced
2 cups frozen corn
2 cups low sodium chicken broth
4 cups 1% milk
1/4 cup flour
Salt and pepper to taste
grated cheddar cheese, for garnish
Directions
Brown ground beef in a skillet. Break into small pieces. When nearly done, add onions, celery and carrots. Stir and continue browning beef.
When beef is done, remove excess fat. Add potatoes and chicken broth. Cover and simmer until carrots and potatoes are tender.
Add corn.
Blend flour into some of the milk; add to beef mixture. Add the rest of the milk. Simmer, stirring occasionally, until thickened. Season to taste with salt and pepper.
Garnish, if desired, with some cheddar cheese on top.
Number of Servings: 10
Recipe submitted by SparkPeople user MARYMAC1123.
When beef is done, remove excess fat. Add potatoes and chicken broth. Cover and simmer until carrots and potatoes are tender.
Add corn.
Blend flour into some of the milk; add to beef mixture. Add the rest of the milk. Simmer, stirring occasionally, until thickened. Season to taste with salt and pepper.
Garnish, if desired, with some cheddar cheese on top.
Number of Servings: 10
Recipe submitted by SparkPeople user MARYMAC1123.