LF Kale Chips

LF Kale Chips
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 61.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,192.6 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.5 g

View full nutritional breakdown of LF Kale Chips calories by ingredient


Introduction

Kale Chips Kale Chips
Number of Servings: 2

Ingredients

    1 Bunch Kale
    5.0 servings pam olive oil spray 5 sprays
    1.0 tsp Salt

Directions

Destem kale. Spray with oil on 1 side sprinkle with salt. Bake at 225* for 45 mins. 20 mins flip, 25 second side.

Serving Size: 1/2 batch/bunch

Number of Servings: 2.0

Recipe submitted by SparkPeople user RJHS2525.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    great - 6/27/19