Italian Chicken and Rice
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 164.2
- Total Fat: 3.4 g
- Cholesterol: 45.9 mg
- Sodium: 689.5 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 0.1 g
- Protein: 23.0 g
View full nutritional breakdown of Italian Chicken and Rice calories by ingredient
Number of Servings: 5
Ingredients
-
*3 boneless, chicken breasts halves, cut into strips
*1(14oz.) can chicken brother seasoned with italian herbs
*3/4 cup uncooked rice
*1/4 up grated parmesan cheese
Directions
*cook chicken in non-sick skillet until brown, stirring often, and remove
*add broth and rice to skillet and heat to a boil
*cover and simmer over low heat for 25 minutes. (add more water if necessary)
*stir in cheese and return chicken to pan
*cover and cook for 5 minutes or until done
Number of Servings: 5
Recipe submitted by SparkPeople user ASHLEY_WARREN.
*add broth and rice to skillet and heat to a boil
*cover and simmer over low heat for 25 minutes. (add more water if necessary)
*stir in cheese and return chicken to pan
*cover and cook for 5 minutes or until done
Number of Servings: 5
Recipe submitted by SparkPeople user ASHLEY_WARREN.
Member Ratings For This Recipe
-
KCCAT77
