Vegan All Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 245.3
- Total Fat: 16.6 g
- Cholesterol: 0.0 mg
- Sodium: 262.9 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 3.6 g
- Protein: 2.8 g
View full nutritional breakdown of Vegan All Bran Muffins calories by ingredient
Introduction
22 teaspoons coconut sugar=2/3 cup 22 teaspoons coconut sugar=2/3 cupNumber of Servings: 12
Ingredients
-
1 cup (1 serving) Kellogg's All-Bran Cereal
1 cup Flour - Gold medal all purpose flour
1 tsp Baking Soda
1 tsp Baking Powder
.5 tsp Salt
2 medium (7" to 7-7/8" long) Banana, fresh
.5 cup Applesauce, unsweetened
.5 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
.5 cup Coconut Oil
22 tsp coconut sugar, Madhava™ Organic (1 t)
1 cup, chopped Pecans
1 tsp Vanilla Extract
Directions
oven 350
combine wet ingredients with All Bran cereal & bananas
combine dry ingredients; fold into wet
add nuts
fill paper lined muffin tin
bake at 350 for about 35 minutes
Serving Size: yield 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BRITCHICKSTUCKI.
combine wet ingredients with All Bran cereal & bananas
combine dry ingredients; fold into wet
add nuts
fill paper lined muffin tin
bake at 350 for about 35 minutes
Serving Size: yield 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BRITCHICKSTUCKI.