Pechugas de Pollo Guisadas (Youtube)

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 383.4
  • Total Fat: 7.7 g
  • Cholesterol: 171.4 mg
  • Sodium: 959.1 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 60.6 g

View full nutritional breakdown of Pechugas de Pollo Guisadas (Youtube) calories by ingredient


Introduction

Easy recipe I found on youtube.https://www.youtube.com/watch?v=j1
3hyuPNhh4&list=PL1l0GhGghSq015hm6YAvDr
2ytKdmUzIJP&index=13&t=0s Easy recipe I found on youtube.https://www.youtube.com/watch?v=j1
3hyuPNhh4&list=PL1l0GhGghSq015hm6YAvDr
2ytKdmUzIJP&index=13&t=0s
Number of Servings: 7

Ingredients

    4 serving Red skin potatoe 3 (1" in size or 5.3oz) (by LSPALDIN)
    48 oz Chicken - Boneless skinless breast thin sliced, Perdue
    2 tbsp Extra Virgin Olive Oil
    1 tsp Pepper, black
    1 serving 1 tsp Parsley Flakes (by BUDDY_LOVE)
    2 tsp Goya Adobo (All Purpose Seasoning) (by TIARENEE)
    1.5 tsp Garlic Salt
    1 cup (8 fl oz) Water, tap
    1 cup Tomato Sauce

Directions

Cut up the chicken breast into small pieces. Peal and cube the red potatoes. In a pot with the oil, add the chicken and season with all the ingredients. Add the tomato sauce, 1 cup of water and cover. Let it cook on medium heat for about 20 to 25 minutes.

Serving Size: about 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user MAKI34.