Mixed berries
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 52.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.0 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.0 g
- Protein: 0.8 g
View full nutritional breakdown of Mixed berries calories by ingredient
Introduction
Strawberries, blueberries, raspberries and blackberries medley. Strawberries, blueberries, raspberries and blackberries medley.Number of Servings: 10
Ingredients
-
2 cup, halves Strawberries, fresh
2 cup Blueberries, fresh
2 cup Blackberries, fresh
2 cup Red Raspberry, fresh
Tips
Sprinkle with Stevia or other no sugar sweetener for a little "sweet" in your diet.
Mix in yogurt.
Directions
Rinse berries.
Watch blueberries for stems.
Cut tops off strawberries; slice or quarter.
Mix in a bowl.
Refrigerate till ready to use
Serving Size: makes 10-3/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SLMSTURM.
Watch blueberries for stems.
Cut tops off strawberries; slice or quarter.
Mix in a bowl.
Refrigerate till ready to use
Serving Size: makes 10-3/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user SLMSTURM.