Chicken - Chicken & Asian Stirfry

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 230.9
  • Total Fat: 7.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 633.5 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 30.6 g

View full nutritional breakdown of Chicken - Chicken & Asian Stirfry calories by ingredient


Introduction

Lower Carb version of takeout family favorites Lower Carb version of takeout family favorites
Number of Servings: 3

Ingredients

    0.50 tsp Ginger, ground
    2 1tsp Sesame Oil
    1 bunch Broccoli, fresh
    0.50 cup, chopped Carrots, raw
    1 tbsp Sesame Seeds
    12 oz Tyson boneless, skinless chicken breast
    1 tbsp (C) Vinegar, Red Wine (Gr Value)
    2 tbsp Kikkoman Low Sodium Soy Sauce
    1 serving Green Onion (fresh-1 stalk)
    2 clove Garlic

Directions

Saute oil and chicken, add veggies, then spices. Stir and serve.

Serving Size: 3 bows