Lisa's Vegan "egg" Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 702.6 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 8.1 g
  • Protein: 8.5 g

View full nutritional breakdown of Lisa's Vegan "egg" Salad calories by ingredient


Introduction

chickpeas in grams = 15 oz. can, garlic and paprika amounts should be to taste chickpeas in grams = 15 oz. can, garlic and paprika amounts should be to taste
Number of Servings: 3

Ingredients

    425 grams Chickpeas (garbanzo beans)
    4 tbsp Athenos Roasted Garlic Hummus
    2 tsp Grey Poupon Dijon Mustard
    .5 cup, diced Celery, raw
    .5 cup, chopped Carrots, raw
    .25 cup, chopped Scallions, raw
    1 dash Salt
    1 dash Pepper, black
    1 tsp Garlic powder
    1 fl oz Lemon Juice
    1 tsp Paprika

Directions

drain and smash chickpeas, add hummus till smooth more if needed. Chop vegetables and add seasoning to taste. More hummus if needed. Adjust your calories

Serving Size: approx. 3 servings