Cilantro Kale Green Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 555.2

Total Fat: 14.5 g
Cholesterol: 0.0 mg
Sodium: 63.8 mg
Total Carbs: 94.1 g
Dietary Fiber: 33.9 g
Protein: 21.2 g

View full nutritional breakdown of Cilantro Kale Green Smoothie calories by ingredient

Introduction

Simple cleansing smoothie Simple cleansing smoothie

Number of Servings: 1

Ingredients

2.0 cup, chopped Kale

100.0 grams Cilantro, raw

1.0 medium (7" to 7-7/8" long) Banana, fresh

1.5 cup, diced Pineapple, fresh

4.0 tbsp chia seeds

Directions

Blend all ingredients till smooth. Add more or less water to desired consistency.

Serving Size: 3 1 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user SILLYOGI.