Black beans with a kick

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.5
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,300.8 mg
  • Total Carbs: 70.3 g
  • Dietary Fiber: 19.1 g
  • Protein: 20.3 g

View full nutritional breakdown of Black beans with a kick calories by ingredient


Introduction

Easy one pot black beans Easy one pot black beans
Number of Servings: 1

Ingredients

    2.0 cup Bush's Black Beans
    1.0 cup RO TEL No Salt Added Diced Tomatoes & Green Chilies
    0.25 cup, chopped Onions, raw

Directions

Open and drain beans and ro-tel. Pour into a medium pot, add half diced onion, and heat until beans are hot and tender. Ready in about 10mins. Enjoy as a side or main dish.

Serving Size: 2.5 servings

Number of Servings: 1.5

Recipe submitted by SparkPeople user LOSEFORLIFE123.