Chicken florentine quinoa
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 364.4
- Total Fat: 7.6 g
- Cholesterol: 75.2 mg
- Sodium: 434.6 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 6.1 g
- Protein: 37.5 g
View full nutritional breakdown of Chicken florentine quinoa calories by ingredient
Introduction
High protein dinner High protein dinnerNumber of Servings: 1
Ingredients
-
0.25 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
2.0 tsp Cheese-Parmesian Kraft
1.0 dash Pepper, black
0.1 tsp Nutmeg, ground
4.0 ounces Chicken Breast (cooked), no skin, roasted
0.5 cup Spinach, frozen
0.5 serving Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv
0.5 tsp Garlic powder
Directions
Cooked diced chicken with garlic salt and
pepper
Mix broth and all other ingredients in a dutch oven.
Cook for 15 minutes, or according to quinoa package directions.
Let sit for 15 minutes
Serving Size: 1 cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user CYNDIANNA072.
Serving Size: 1 cup
Number of Servings: 1.0
Recipe submitted by SparkPeople user CYNDIANNA072.
