Peanut Butter Bars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 244.6
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 66.5 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 2.0 g
- Protein: 6.2 g
View full nutritional breakdown of Peanut Butter Bars calories by ingredient
Introduction
a great Vegan protein snack a great Vegan protein snackNumber of Servings: 24
Ingredients
-
6 cups of corn flakes
1 cup light corn syrup
1 cup organic sugar
1 1/2 cups organic natural peanut butter (creamy)
1 9oz bag organic vegan chocolate chips
Directions
Put corn flakes in a 8 X 10 pan that you have lightly sprayed with olive oil
cook corn syrup and sugar in a pan til it bubbles slightly, remove from heat add peanut butter stir til smooth pour over corn flakes and mix well. Melt chocolate chips in double boiler/ microwave spread over corn flake mixture. Put in the fridge till cool. cut into 24 bars
Number of Servings: 24
Recipe submitted by SparkPeople user JEANNIC.
cook corn syrup and sugar in a pan til it bubbles slightly, remove from heat add peanut butter stir til smooth pour over corn flakes and mix well. Melt chocolate chips in double boiler/ microwave spread over corn flake mixture. Put in the fridge till cool. cut into 24 bars
Number of Servings: 24
Recipe submitted by SparkPeople user JEANNIC.
