Asian Toasted Sesame Chicken


4.3 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 7.2 g
  • Cholesterol: 49.3 mg
  • Sodium: 544.0 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 21.0 g

View full nutritional breakdown of Asian Toasted Sesame Chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 boneless skinless chicken breasts
    One 15 oz can cut baby corn
    One 8 oz can water chestnuts
    1/2 cup Asian Toasted Sesame Dressing
    One cup white rice, cooked

Directions

Marinate the chicken breasts in the dressing for at least two hours. Cut into bite size pieces. Stir-fry in a wok with baby corn and water chestnuts. Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user IVYLASS.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    This was great! I wil definitely make it again! - 4/28/09


  • no profile photo

    Incredible!
    This was yummy! I added a teaspoon of minced garlic (the marinade I used had it already, but you can never have too much!) and served over brown rice. Delish! - 7/22/08