Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 544.0 mg |
| Potassium | 230.2 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 7.5 g |
| Protein | 21.0 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.1 % |
| Copper | 2.6 % |
| Folate | 7.6 % |
| Iron | 9.2 % |
| Magnesium | 7.5 % |
| Manganese | 9.5 % |
| Niacin | 51.8 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 18.4 % |
| Riboflavin | 5.1 % |
| Selenium | 26.6 % |
| Thiamin | 9.2 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Toasted Sesame Chicken
View the full Asian Toasted Sesame Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Toasted Sesame Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Kraft Asian Toasted Sesame Dressing, (2 tbsp)
60 calories of White Rice, medium grain, (0.25 cup)
23 calories of Water Chestnuts, (2 oz)
13 calories of Cut Baby Corn, (3.75 oz)
Calories per serving of Asian Toasted Sesame Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
90 calories of Kraft Asian Toasted Sesame Dressing, (2 tbsp)
60 calories of White Rice, medium grain, (0.25 cup)
23 calories of Water Chestnuts, (2 oz)
13 calories of Cut Baby Corn, (3.75 oz)
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