Savory Japanese Sweet potatoes

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 92.5

Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 8.2 mg
Total Carbs: 14.3 g
Dietary Fiber: 1.8 g
Protein: 1.0 g

View full nutritional breakdown of Savory Japanese Sweet potatoes calories by ingredient

Introduction

A different take on the regular sweet potato. A different take on the regular sweet potato.

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 16

Ingredients

4-5 Japanese Sweet potato

4 tbsp Olive Oil

1 tbsp Celery seed

1 tsp Cayenne pepper

1 tbsp herbes de provence

(The herbs include thyme, Rosemary, basil, parsley, oregano, tarragon, marjoram, and lavender flowers.)

Directions

Peel and cube sweet potatoes Mix olive oil, herbs de province, cayenne pepper, and celery seed in a large bowl. Add sweet potato and stir to coat. Pour sweet potatoes onto a aluminum foil or parchment lined baking sheet. Cook 30 minutes stirring every 10 minutes to keep from drying out.

Serving Size: Makes 16 - 1/2 cup servings

Number of Servings: 16.0

Recipe submitted by SparkPeople user JNGCGW101.