Shrimp breaded

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 273.0
  • Total Fat: 6.8 g
  • Cholesterol: 240.0 mg
  • Sodium: 379.1 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 35.5 g

View full nutritional breakdown of Shrimp breaded calories by ingredient


Introduction

Yummy ! Great for lunch the next day Yummy ! Great for lunch the next day
Number of Servings: 3

Ingredients

    16 oz Shrimp, raw
    5 tsp Garlic
    0.5 cup Kikkoman Whole Wheat Panko Bread Crumbs (by MMARTIAN33)
    1 pat (1" sq, 1/3" high) Butter, unsalted
    1 serving Cheese, Parmasean 1/4 cup (by ONEBADGOOSE)

Directions

Spray pan with olive oil, lay shrimp in a single layer. Sprinkle garlic over all shrimp. Sprinkle bread crumb over them, followed by the cheese. Cut the butter up in little pieces, spread over the top. Place in a 425 degree oven. For 10 min. Place under broiler for 3 or 4 min. To brown. Enjoy!

Serving Size: 3 4oz servings

Number of Servings: 3

Recipe submitted by SparkPeople user ROXANNE98.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


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    nice - 10/13/19