Easy Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 193.3
- Total Fat: 5.2 g
- Cholesterol: 40.0 mg
- Sodium: 564.7 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 6.2 g
- Protein: 16.5 g
View full nutritional breakdown of Easy Chili calories by ingredient
Introduction
Delicious and simple. My family loves it! Delicious and simple. My family loves it!Number of Servings: 8
Ingredients
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1 lb. ground turkey 93% fat free
28 oz can of chunky crushed tomatoes
2 cans of chili beans
medium onion - chopped
3 cloves of garlic - crushed
2 TBSP Chili Powder
1 tsp cumin
1 tsp oregano
1/2 tsp cayenne pepper
1 Jar of Salsa
Directions
Saute onion and garlic in olive oil until tender
add ground turkey and brown
add spices
add tomatoes
add chili beans
add salsa
simmer for 15 - 20 minutes
makes about 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JSHIFLER.
add ground turkey and brown
add spices
add tomatoes
add chili beans
add salsa
simmer for 15 - 20 minutes
makes about 8 - 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user JSHIFLER.
Member Ratings For This Recipe
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KADUNHAM1
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LYNDERLOU
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INTHEGAP
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