Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 40.0 mg |
| Sodium | 564.7 mg |
| Potassium | 418.4 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 0.1 g |
| Protein | 16.5 g |
| Vitamin A | 31.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 27.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 6.7 % |
| Copper | 15.3 % |
| Folate | 5.6 % |
| Iron | 20.5 % |
| Magnesium | 7.3 % |
| Manganese | 14.8 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.6 % |
| Selenium | 1.5 % |
| Thiamin | 6.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chili
View the full Easy Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
50 calories of Bush's Chili Beans, (0.25 cup)
32 calories of Crushed Tomatoes, (99.25 grams)
9 calories of Salsa, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of Easy Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
50 calories of Bush's Chili Beans, (0.25 cup)
32 calories of Crushed Tomatoes, (99.25 grams)
9 calories of Salsa, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Garlic, (0.38 clove)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Pepper, red or cayenne, (0.06 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
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