Asian Cucumber Salad


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 14.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.4 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.4 g

View full nutritional breakdown of Asian Cucumber Salad calories by ingredient


Introduction

My family loves the taste of sesame oil - and just a little goes a long way in this quick and easy salad. My family loves the taste of sesame oil - and just a little goes a long way in this quick and easy salad.
Number of Servings: 6

Ingredients

    3 cups thinly sliced english cucumber
    2 tablespoons minced green onions
    1 tablespoon rice vinegar
    1 teaspoon Splenda
    1/2 teaspoon crushed red pepper
    1/2 teaspoon dark sesame oil



Directions

Combine cucumber, onions, rice vinegar, slenda, crushed red pepper, and sesame oil in a plastic container with a lid. Shake to mix dressing. Serve chilled or at room temperature.

Makes 6 - 1/2 cup servings.



Number of Servings: 6

Recipe submitted by SparkPeople user JILLIANWILLIAN.

Member Ratings For This Recipe


  •  no profile photo

    Good
    I love that it is "splenda-fied", I also love sesame oil - it works well with this version of marinated cucumbers. And it is easy to make, refreshing, and is a great summer side. But it is not quite "tangy" enough for me ... I'll be investigating - more vinegar? A seasoned vinegar? Thx, tho. - 7/31/11