Pinto Beans and Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 471.0 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 7.6 g
- Protein: 9.0 g
View full nutritional breakdown of Pinto Beans and Rice calories by ingredient
Introduction
Pinto Beans and Rice Pinto Beans and RiceNumber of Servings: 6
Ingredients
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878 gram(s) Beans, Canned, Pinto, Great Value (2-cans) (1/2c=128g=3.5 per 15.5oz can) (by MZTRACY)
2.25 cup Brown Rice, medium grain, pre-cooked
1 cup, chopped Onions, raw
2 clove Garlic
1 tsp chilli powder (by CYMRUGIRL1)
1 tsp Cumin seed (ground cumin if desired)
1 tsp Extra Virgin Olive Oil
Tips
I usually use leftover, cooked brown rice
Directions
drain beans, keep liquid reserved
saute onion in sauce pan
add garlic saute briefly
add both cans of beans
pre-heat rice in microwave and add to sauce pan
add reserved bean liquid to desired consistency
allow to heat up on simmer
Serving Size: 6 1-cup servings
saute onion in sauce pan
add garlic saute briefly
add both cans of beans
pre-heat rice in microwave and add to sauce pan
add reserved bean liquid to desired consistency
allow to heat up on simmer
Serving Size: 6 1-cup servings
Member Ratings For This Recipe
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USMAWIFE
Sounds great. Not sure about preheating the rice part. Are you using precooked/leftover - 10/23/19
Reply from WHEAT_FIELD (10/23/19)
Yes, the rice needs to be pre-cooked, as the recipe does not account for the additional water dry rice would need. I do usually use left over cooked brown rice. Thanks for commenting. I made edits to the recipe to make it more clear.