SKINNYTASTE ASIAN TURKEY MEATBALLS WITH GOCHUJANG GLAZE
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 186.3
- Total Fat: 9.0 g
- Cholesterol: 80.9 mg
- Sodium: 354.1 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.7 g
- Protein: 14.7 g
View full nutritional breakdown of SKINNYTASTE ASIAN TURKEY MEATBALLS WITH GOCHUJANG GLAZE calories by ingredient
Introduction
Can be an appetizer or protein for meal. Can be an appetizer or protein for meal.Number of Servings: 7
Ingredients
-
1 tbsp ANNIE CHUN'S GOCHUJANG (by RENEEJOY)
.3 tbsp Rice Vinegar (Unseasoned) (by BIGDOG1969)
1 tbsp Kikkoman Soy Sauce reduced Sodium (by POTUS01)
3 tsp packed Brown Sugar
.33 tbsp Trader Joe's Toasted Sesame Oil
1 clove Garlic
1 tsp Ginger Root
16 oz Organic Valley Ground Chicken, Frozen
3 clove Garlic
1 tsp Ginger Root
2 tbsp Kikkoman Reduced Sodium Soy Sauce (by MYNAMEISSMILE)
50 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
1 large Egg, fresh, whole, raw
3 medium (4-1/8" long) Scallions, raw
1 tbsp Sesame Seeds
Directions
INSTRUCTIONS
Preheat oven to 400 degrees. Cover 1 large sheet pan with foil and lightly spray with oil.
Combine glaze ingredients together in a small bowl.
For meatballs: Combine all ingredients from turkey to scallions (whites only) in a large bowl. Mix thoroughly.
Using your hands, form into 21 round meatballs, about 1 oz each. Place the meatballs, evenly spaced, on the prepared sheet pan. Baked for 20 minutes in the center of the oven.
Preheat the broiler on high and position the rack about 5 to 6 inches from the heat, second rack from the top.
Brush the meatballs with glaze and broil about 2 to 3 minutes.
Transfer to a platter and top with sesame seeds and scallions.
Serve with toothpicks as an appetizer or with rice if desired as a main dish.
Serving Size: 3 meatballs
Number of Servings: 7
Recipe submitted by SparkPeople user RGOGUEN.
Preheat oven to 400 degrees. Cover 1 large sheet pan with foil and lightly spray with oil.
Combine glaze ingredients together in a small bowl.
For meatballs: Combine all ingredients from turkey to scallions (whites only) in a large bowl. Mix thoroughly.
Using your hands, form into 21 round meatballs, about 1 oz each. Place the meatballs, evenly spaced, on the prepared sheet pan. Baked for 20 minutes in the center of the oven.
Preheat the broiler on high and position the rack about 5 to 6 inches from the heat, second rack from the top.
Brush the meatballs with glaze and broil about 2 to 3 minutes.
Transfer to a platter and top with sesame seeds and scallions.
Serve with toothpicks as an appetizer or with rice if desired as a main dish.
Serving Size: 3 meatballs
Number of Servings: 7
Recipe submitted by SparkPeople user RGOGUEN.