Chia Pudding (only chia seeds and whole fat coconut milk)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 169.0
- Total Fat: 16.2 g
- Cholesterol: 0.0 mg
- Sodium: 20.1 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 2.3 g
- Protein: 2.4 g
View full nutritional breakdown of Chia Pudding (only chia seeds and whole fat coconut milk) calories by ingredient
Introduction
Only Chia seeds and Whole fat coconut milk - I used Cha's organics Only Chia seeds and Whole fat coconut milk - I used Cha's organicsNumber of Servings: 5
Ingredients
-
30.5 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1.66 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
Directions
The coconut milk can contains 400 ml, I add 100 ml of water for 2.5 TBsp of chia seeds
Serving Size: Makes 5 portions of 100 ml
Number of Servings: 5
Recipe submitted by SparkPeople user ISABELLE84.
Serving Size: Makes 5 portions of 100 ml
Number of Servings: 5
Recipe submitted by SparkPeople user ISABELLE84.