cabbage veg beef soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 9.9 g
  • Cholesterol: 29.1 mg
  • Sodium: 557.8 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.2 g

View full nutritional breakdown of cabbage veg beef soup calories by ingredient


Introduction

low carb low cal good protein low carb low cal good protein
Number of Servings: 14

Ingredients

    3 stalk, medium (7-1/2" - 8" lon Celery, raw
    1 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid) (by HANSOMEBOY)
    0.5 cup Bell peppers (Green, Red, Yellow, Orange)
    4 cup, chopped Cabbage, fresh
    5 oz onions, raw, purple/red (1 slice)
    1.5 lb Beef chuck, arm pot roast
    1.5 cup Green Giant Cut Green Beans, can
    2 cup Del Monte Petite Cut Diced Tomatoes
    4 serving Knorr Beef Bouillion Cubes (by RAGGEDY_ANN)
    1 cup, chopped or diced Broccoli, fresh

Tips

saute all veg and beef; simmer couple of hours


Directions

add salt and pepper to tasted; 1 1/2 tbls italian seasoning

Serving Size: 14 - 1 1/2 cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user SUZYQUEF.