Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 174.1
Total Fat 9.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 29.1 mg
Sodium 557.8 mg
Potassium 288.4 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.8 g
Sugars 2.6 g
Protein 15.2 g
Vitamin A 9.0 %
Vitamin B-12 28.1 %
Vitamin B-6 12.7 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 10.6 %
Copper 2.8 %
Folate 5.5 %
Iron 9.2 %
Magnesium 4.5 %
Manganese 3.5 %
Niacin 9.8 %
Pantothenic Acid 2.6 %
Phosphorus 11.0 %
Riboflavin 7.3 %
Selenium 12.2 %
Thiamin 5.7 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cabbage veg beef soup

View the full cabbage veg beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cabbage veg beef soup

148 calories of Beef chuck, arm pot roast, (0.11 lb)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)

6 calories of Cabbage, fresh, (0.29 cup, chopped)

4 calories of Green Giant Cut Green Beans, can, (0.11 cup)

4 calories of Knorr Beef Bouillion Cubes, (0.29 serving)

4 calories of onions, raw, purple/red (1 slice), (0.36 oz)

2 calories of Broccoli, fresh, (0.07 cup, chopped or diced)

2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.04 cup)

1 calories of Celery, raw, (0.21 stalk, medium (7-1/2" - 8" long))

0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.07 serving)


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