cream of barley soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 836.3
  • Total Fat: 39.2 g
  • Cholesterol: 50.8 mg
  • Sodium: 2,031.6 mg
  • Total Carbs: 107.4 g
  • Dietary Fiber: 14.3 g
  • Protein: 13.9 g

View full nutritional breakdown of cream of barley soup calories by ingredient
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Introduction

Persian Soup called Joe or in english Cream of barley soup
recipe yields 10 cups
Persian Soup called Joe or in english Cream of barley soup
recipe yields 10 cups

Number of Servings: 1

Ingredients

    1 tbsp Olive Oil
    1 large Onions, raw
    2 clove Garlic
    2 cup Leeks
    .5 cup, chopped Carrots, raw
    2 cup Vegetable Broth
    1 cup Barley, pearled, cooked
    1 tbsp, crumbled Bay Leaf
    .5 cup Sour Cream

Directions

Saok Barley for 4 hours, add all ingredients and cook for 2 hours on low heat

Serving Size: Makes 10 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user MFARIVAR.

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