Old Fashion Oats Waffles
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 211.5
- Total Fat: 6.0 g
- Cholesterol: 96.0 mg
- Sodium: 139.9 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 4.0 g
- Protein: 10.2 g
View full nutritional breakdown of Old Fashion Oats Waffles calories by ingredient
Introduction
Delicious simple healthy oatmeal waffles with very little skill or effort required ! Delicious simple healthy oatmeal waffles with very little skill or effort required !Number of Servings: 2
Ingredients
-
1 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
1 large Egg, fresh, whole, raw
.5 cup Milk, 1%
1 dash Salt
Tips
This waffle can be eaten with whatever you wish. Breakfast is nice with real butter and maple syrup. Use both halves and make a sandwich. Whatever makes you happy.
Directions
Preheat waffle iron up to normal maximum cooking temperature.
Beat whole egg add part of the milk and add the 1 cup of oatmeal. Add the salt and mix well. Add additional milk as required to allow the mixture to flow and distribute over the waffle iron. Add the waffle mixture to the waffle iron and allow sufficient time to turn a golden crisp color. Serve while hot.
Serving Size: One half standard size waffle iron waffle.
Number of Servings: 2
Recipe submitted by SparkPeople user PRESTONJACSKON.
Beat whole egg add part of the milk and add the 1 cup of oatmeal. Add the salt and mix well. Add additional milk as required to allow the mixture to flow and distribute over the waffle iron. Add the waffle mixture to the waffle iron and allow sufficient time to turn a golden crisp color. Serve while hot.
Serving Size: One half standard size waffle iron waffle.
Number of Servings: 2
Recipe submitted by SparkPeople user PRESTONJACSKON.