my (bryanm) Beyond Meat Meatloaf With Keto Meatloaf Sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 213.9
- Total Fat: 15.1 g
- Cholesterol: 18.5 mg
- Sodium: 469.9 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 1.8 g
- Protein: 17.0 g
View full nutritional breakdown of my (bryanm) Beyond Meat Meatloaf With Keto Meatloaf Sauce calories by ingredient
Introduction
A (mostly) vegan, relatively low carb "meat" loaf. A (mostly) vegan, relatively low carb "meat" loaf.Number of Servings: 10
Ingredients
-
906 grams my (bryanm) Beyond Beef - 112g/Serving
33 gram(s) my Celery - 110g/Serving
33 gram(s) my Onion
33 grams my (bryanm) Green Bell Pepper - 119g/Serving
50 grams my (bryanm) Keto Meatloaf Sauce - 10g/Serving
10 grams my (bryanm) Dales Seasoning - 17.9g/Serving
50 grams my (bryanm) Publix Greenwise Large Brown Eggs - 50g/Serving
Directions
Pre-heat oven to 375
Mix all ingredients in a large bowl. (I like to use latex gloves)
Place into greased (I use butter) 8(L) x 3.75(W) x 2.5(H) foil loaf pan.
Cover with foil and bake at 375 for 45 minutes.
Un-cover and add glaze.
Bake un-covered for 20 to 30 minutes or until loaf looks firm and you see browning around the edges.
Serving Size: Makes approximately Ten 110g Servings
Number of Servings: 10
Recipe submitted by SparkPeople user POLARISB.
Mix all ingredients in a large bowl. (I like to use latex gloves)
Place into greased (I use butter) 8(L) x 3.75(W) x 2.5(H) foil loaf pan.
Cover with foil and bake at 375 for 45 minutes.
Un-cover and add glaze.
Bake un-covered for 20 to 30 minutes or until loaf looks firm and you see browning around the edges.
Serving Size: Makes approximately Ten 110g Servings
Number of Servings: 10
Recipe submitted by SparkPeople user POLARISB.