my (bryanm) Beyond Meat Meatloaf With Keto Meatloaf Sauce

my (bryanm) Beyond Meat Meatloaf With Keto Meatloaf Sauce
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 15.1 g
  • Cholesterol: 18.5 mg
  • Sodium: 469.9 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.0 g

View full nutritional breakdown of my (bryanm) Beyond Meat Meatloaf With Keto Meatloaf Sauce calories by ingredient
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Introduction

A (mostly) vegan, relatively low carb "meat" loaf. A (mostly) vegan, relatively low carb "meat" loaf.
Number of Servings: 10

Ingredients

    906 grams my (bryanm) Beyond Beef - 112g/Serving
    33 gram(s) my Celery - 110g/Serving
    33 gram(s) my Onion
    33 grams my (bryanm) Green Bell Pepper - 119g/Serving
    50 grams my (bryanm) Keto Meatloaf Sauce - 10g/Serving
    10 grams my (bryanm) Dales Seasoning - 17.9g/Serving
    50 grams my (bryanm) Publix Greenwise Large Brown Eggs - 50g/Serving

Directions

Pre-heat oven to 375

Mix all ingredients in a large bowl. (I like to use latex gloves)

Place into greased (I use butter) 8(L) x 3.75(W) x 2.5(H) foil loaf pan.

Cover with foil and bake at 375 for 45 minutes.

Un-cover and add glaze.

Bake un-covered for 20 to 30 minutes or until loaf looks firm and you see browning around the edges.


Serving Size: Makes approximately Ten 110g Servings

Number of Servings: 10

Recipe submitted by SparkPeople user POLARISB.

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