Ground Turkey Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.3
  • Total Fat: 8.3 g
  • Cholesterol: 91.5 mg
  • Sodium: 543.1 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 17.1 g

View full nutritional breakdown of Ground Turkey Meat Loaf calories by ingredient



Number of Servings: 6

Ingredients

    1 lb Ground turkey
    ketchup (about 1/4 cup or so)
    soy sauce (lite) 1/4 cupish
    bread crumbs 1/3 cup
    1/4 cup egg beaters
    sea salt and ground pepper to taste
    sprinkle of minced onion to taste

Directions

mix all incredients in a bowl with hands
form into a loaf on a shallow baking pan
bake at 425 degrees for 45-60 mins depending on thickness of your loaf.

Let cool, slice thin

Number of Servings: 6

Recipe submitted by SparkPeople user BABSIBOU.