Mayo Clinic pumpkin spice muffins


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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 200.0
  • Total Fat: 4.1 g
  • Cholesterol: 24.5 mg
  • Sodium: 115.7 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Mayo Clinic pumpkin spice muffins calories by ingredient


Introduction

Low fat pumpkin spice muffins Low fat pumpkin spice muffins
Number of Servings: 16

Ingredients

    2 cup Pumpkin, canned, without salt
    16 oz yogurt Greek Gods Poseidon Greek Yogurt nonfat plain
    2 large Egg, fresh, whole, raw
    1 tsp Vanilla Extract
    2.5 cup Flour - Gold medal all purpose flour
    1 tsp Cinnamon, ground
    1 tsp Baking Soda
    1 tsp Cloves, ground
    1.5 cup Granulated Sugar
    0.25 cup Canola Oil

Directions

Mix pumpkin, egg, Greek yogurt, canola oil, vanilla. Mix dry ingredients. Spray Pam on muffin pan. Put 1/4 cup mix in each muffin slot. Bake at 350 for 20-25 minutes.

Serving Size: Make 16 muffins

Number of Servings: 16

Recipe submitted by SparkPeople user LARSONB1.

Member Ratings For This Recipe


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    Incredible!
    - 1/17/20